Balancing with the Rhythm of Breath: Strategies to Enhance Quality of Life – Module 2

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Emotional and Mental Dimension
Emotional Oscillation
The Effect of Thoughts on Breath
Subconscious
The Power of Intention

BREATHING LIFE CAMP – 2 NIGHTS

DAY 1:

10:00 – 10:15 Introduction

10:15 – 10:30 Meditation on the Purpose of the Camp

10:30 – 11:30 Healing with Mantras

11:30 – 11:45 Break

11:45 – 13:00 What is the Diaphragm? Breathing Practice and Meditation

13:00 – 14:00 Lunch

14:00 – 14:15 Game – Energy Boost

14:15 – 15:15 Life Wheel Exercise

15:15 – 15:30 Break

16:00 – 16:30 Luck, Abundance, Prosperity, Money Meditation

16:30 – 17:00 Breathing Session

DAY 2:

10:00 – 10:15 Mantra Sound Exercise

10:15 – 11:15 ACUTONICS Sound Teaching and Meridian Activation

11:15 – 11:30 Break

11:30 – 11:45 Rituals

11:45 – 12:45 ACUTONICS 7 Chakra System and Sounds

13:00 – 14:00 Lunch

14:00 – 14:15 Game

14:15 – 14:30 Breath Dance and Exercise

14:45 – 16:00 Awareness Game with Cards

16:00 – 16:15 Break

16:15 – 16:45 Incense (Energy Cleansing in Our Body, Environment, Spaces)

16:45 – 17:00 Q&A & Closing