While we raise Turkish companies in Europe to global standards, we focus on social benefits through projects that create added value for society.
Module 1: Advanced Asanas and Sequence Building
Advanced postures and alignment principles
Creating sequences focused on flexibility, balance, and strength
Techniques to deepen asana practice
Safe and sustainable applications
Module 2: Energy Bodies and the Chakra System
Subtle energy bodies and the flow of prana
Chakra functions and balancing through yoga practice
Physical and emotional effects of the chakra system
Movements that activate energy centers
Module 3: Exploring Different Yoga Styles
Comparisons of Hatha, Vinyasa, Ashtanga, and Yin Yoga
Core principles of different yoga styles
Choosing styles based on student needs
Combining flow and dynamic movement
Module 4: Advanced Pranayama and Mantra Practices
Breath techniques and energy management
Advanced pranayama applications
The impact of mantras and their integration into meditation
Effects of sound and vibration on consciousness
